People talk about a “speedy trial” like it is one rule with one countdown.
In federal court, it is really two different systems that can point in the same direction but do different work:
- The Sixth Amendment gives you a constitutional right to a speedy trial, enforced through broad balancing factors and focused on fairness.
- The Speedy Trial Act is a statute. It sets numbered deadlines, creates specific pause buttons (called exclusions), and provides a dismissal remedy if the government runs out of time.
This page is about the Speedy Trial Act, with the Sixth Amendment right explained separately so you can see the difference clearly.

Join the Discussion
What the Speedy Trial Act is (and what it is not)
The Speedy Trial Act of 1974 is a federal law that applies in federal criminal prosecutions. It was Congress’s attempt to put real time pressure on federal cases so they do not drift for months or years without good reason.
It is not the Sixth Amendment
The Sixth Amendment speedy-trial right lives in the Constitution, and it is enforced through a flexible test developed by the Supreme Court. The Act is different. It is a calendar-based statute that asks: did the government bring the case to key milestones by certain dates once you subtract the time the law says does not count?
It is not a state rule
The Act is a federal statute. State courts often have their own speedy-trial statutes or court rules, some stricter and some looser. A state deadline is not automatically a federal deadline, and vice versa. More on that below.
The basic federal timelines in plain English
The Act has multiple clocks, but two are the ones most people are really asking about:
- Federal arrest or summons to indictment or information (a fast deadline to get formal charges in place).
- Charging to trial (the famous 70-day clock).
Timeline 1: Arrest to indictment or information (usually 30 days)
In general, if a person is federally arrested or served with a federal summons in connection with federal charges, the government must file an indictment or an information within 30 days.
A common point of confusion is the complaint. A complaint often starts the case quickly, but it is not the Act’s endpoint. The 30-day clock is about getting to an indictment or information.
There are exceptions and practical wrinkles, including situations where the arrest is not a “federal arrest” for Speedy Trial Act purposes, or where time is excluded. But as a baseline, think: 30 days to formally charge.
Timeline 2: First appearance to trial (70 non-excludable days)
The most-cited deadline is that a federal criminal defendant’s trial must begin within 70 days of the later of:
- the filing of the indictment or information, or
- the defendant’s first appearance before a judicial officer in the charging district.
Two details matter:
- It is 70 days, not 70 calendar days no matter what. The Act counts non-excludable days. Many common events pause the clock.
- It is a “start of trial” deadline. The clock is generally satisfied when trial begins, not when it ends.
A built-in minimum: 30 days to get ready
The Act also has a protection that cuts the other way: as a general rule, the court cannot force a defendant to trial less than 30 days from the defendant’s first appearance through counsel, unless the defendant agrees. In plain terms, the statute is not just about speed. It also builds in a minimum preparation window.

What stops the 70-day clock: common exclusions
The Act’s most important feature is also its most confusing feature: it excludes time. In other words, the law itself says certain periods do not count toward the 70 days.
Here are some of the most common exclusions you will see in real cases.
1) Motions practice
When lawyers file motions, the clock often pauses. Time is typically excluded from the filing of a motion through its disposition. If the court holds a hearing, a limited period while the motion is “under advisement” is also excluded (commonly up to 30 days).
Why it exists: courts cannot realistically resolve suppression motions, discovery disputes, and other pretrial issues while also pretending the calendar never moved.
2) Competency and mental health proceedings
If the defendant’s competency is being evaluated or litigated, time is excluded.
3) Interlocutory appeals
Some issues go up to an appellate court before trial. That time is excluded.
4) The defendant is absent or unavailable
If the defendant cannot be located, is hospitalized, or otherwise cannot be brought to court, time can be excluded. The Act uses defined concepts here and the details can matter, including whether the government exercised due diligence.
5) Co-defendants (one case, many clocks)
In multi-defendant federal cases, time exclusions often ripple across all defendants. A motion by one defendant, or scheduling needs tied to one defendant, can affect the group.
6) “Ends of justice” continuances
This is the big discretionary category. A judge can grant a continuance and exclude the time if the judge finds that the ends of justice served by the delay outweigh the public’s and the defendant’s interest in a speedy trial.
These findings have to be made on the record and they need to be case-specific. They are one of the main battlegrounds in Speedy Trial Act litigation. The Act is not supposed to be a rubber stamp for delay. And a continuance is not meant to be used after the fact to repair a clock that already expired.
The statute does allow flexibility when a case is unusually complex, counsel needs time to prepare, or other legitimate factors make a short schedule unrealistic.
A simple example: how 70 days can stretch into months
Imagine this simplified federal case:
- Day 0: Defendant’s first appearance in federal court (this triggering day does not count toward the clock under the usual counting rules).
- Days 1 to 9: The Speedy Trial Act clock runs (9 countable days).
- Day 10: Defense files a motion to suppress evidence (the clock stops).
- Day 10 to Day 55: The motion is litigated and the court considers it (excluded time).
- Day 56: Judge rules on the motion and sets trial for Day 90.
To a normal human being, trial on “Day 90” sounds late.
To the Speedy Trial Act, only Days 1 to 9 counted before the motion paused the clock. When the motion ends, the clock starts again. In this simplified example, the case could still be well within 70 countable days even though nearly three months passed on the calendar.
That is the Act in a sentence: it is a deadline system with built-in pauses.
What happens if the government misses the Speedy Trial Act deadline?
The Speedy Trial Act has a real remedy: dismissal of the charges. If the 70-day limit is violated after accounting for exclusions, the case must be dismissed if the defendant makes a proper motion to dismiss.
Dismissed with prejudice vs. without prejudice
Dismissal is not always the end of the prosecution.
- Without prejudice means the government can refile the case, assuming it can still do so legally and within other limits (including statutes of limitation).
- With prejudice means the case is over for good, at least on those charges in that court.
Courts decide which kind of dismissal applies by weighing factors that include:
- the seriousness of the offense
- the facts and circumstances that led to the delay
- the impact of reprosecution on the administration of the Act and justice more broadly
So yes, the Act can produce a headline-grabbing “case dismissed,” but the fine print matters. A violation does not automatically equal a permanent win.
You usually must raise it before trial or plea
Speedy Trial Act rights are typically enforced through a motion to dismiss. If you do not move to dismiss before trial (and typically before a guilty plea), you can lose the ability to use it later. In other words, timing matters.

How this differs from the Sixth Amendment speedy-trial right
Here is the cleanest way to separate them:
- The Speedy Trial Act asks: did the government and court meet a numeric deadline after subtracting excluded time?
- The Sixth Amendment asks: was the delay constitutionally unreasonable under a multi-factor test that looks at the length of delay, reasons for delay, the defendant’s assertion of the right, and prejudice to the defense?
They can overlap, but they are not interchangeable. You can have:
- a case that complies with the Act but still raises Sixth Amendment concerns (rare, but possible in unusual circumstances), or
- a case that violates the Act even if constitutional prejudice is hard to prove.
That is the point of the statute. Congress wanted enforceable deadlines without forcing defendants to show the kind of prejudice that constitutional law often requires.
How the Speedy Trial Act interacts with state practice
Most criminal cases in the United States are prosecuted in state court, not federal court. That creates a common source of confusion: people read about the federal 70-day clock and assume it applies everywhere. It does not.
State speedy-trial rules vary widely
States often have:
- a state constitutional speedy-trial right (usually interpreted using the same general Supreme Court framework),
- state statutes or court rules with deadlines (sometimes 60 days, 90 days, 180 days, or longer), and
- state-specific exclusions and remedies.
In some states, the statutory deadline is strict. In others, exclusions and continuances make it more flexible. The only honest summary is: state practice is not uniform.
What if you start in state custody and end up federally charged?
If the state arrests you first and the federal government later brings charges, the federal Speedy Trial Act clock does not automatically start at the state arrest. The start date depends on federal triggering events, like a federal arrest or federal initial appearance.
But delays during the handoff can still matter under:
- the Sixth Amendment in the right circumstances,
- due process theories in extreme cases, or
- practical strategy, such as bail, detention, and leverage in plea negotiations.
Quick timeline: the federal case milestones people mix up
These terms get used as if they are interchangeable, but they are different steps:
- Arrest: taken into custody.
- Complaint: a charging document that can start a case quickly, often before an indictment.
- Initial appearance: first time before a federal judge or magistrate judge in the charging district.
- Detention hearing: where the court decides whether you are held or released pending trial.
- Preliminary hearing: probable cause hearing in some cases if there is no indictment yet.
- Indictment: formal charges approved by a grand jury in most felony cases.
- Information: formal charges filed by the prosecutor, typically used if the defendant waives indictment.
- Arraignment: where the defendant is informed of charges and enters a plea.
- Trial: begins when jury selection starts or when the court begins receiving evidence in a bench trial.
The Speedy Trial Act uses specific milestones as triggers. So when someone asks, “When does the clock start,” the real question is: which clock, and which trigger date?
FAQ: common questions people search
Does the Speedy Trial Act apply to state cases?
No. The Speedy Trial Act is a federal statute for federal prosecutions. State courts have their own rules and deadlines, plus the separate Sixth Amendment constitutional right that applies across jurisdictions.
Is the Speedy Trial Act the same as the Sixth Amendment right to a speedy trial?
No. The Act is a deadline-and-exclusions statute. The Sixth Amendment is a constitutional standard applied through a balancing test. You can raise one, the other, or both depending on the case.
Is it really “70 days” in federal court?
The Act’s core trial clock is 70 days from the later of the indictment or the defendant’s first appearance in the charging district, minus excluded time. Motions, competency proceedings, and properly supported continuances often stop the count.
What happens if the 70-day clock runs out?
If a Speedy Trial Act violation is found, the charges must be dismissed if the defendant makes a timely motion. The court then decides whether dismissal is with prejudice (case cannot be refiled) or without prejudice (government may refile).
Can a defendant waive Speedy Trial Act time?
The Act is designed to protect both the defendant and the public interest in prompt justice, so simple “waiver” language is not always the end of the analysis. In practice, delays are usually handled through statutory exclusions and court-approved continuances rather than a blank check. If time is being excluded, the legal basis matters.
Does filing motions slow down my case?
Often, yes. Motions can exclude time under the Act. That does not mean motions are a bad idea. Some motions can determine whether key evidence comes in, whether statements are suppressed, or whether the case collapses. Speed is only one value among many in criminal procedure.
The core takeaway
The Sixth Amendment promises “speedy,” but it does not give you a stopwatch.
The Speedy Trial Act tries to. It sets federal deadlines, then tells courts exactly when they can pause the count. And if the government runs out of countable time, the statute gives judges a real remedy: dismissal, sometimes permanent.
If you are reading this because you or someone you know is facing charges, the safest approach is to treat “speedy trial” as a technical subject with high stakes. In federal court, a few days can matter, but so can the reasons those days do or do not count.
Note: This is general information, not legal advice. Speedy Trial Act calculations can turn on small facts and local practice, so a lawyer should review the specific dates in the docket.